BENEFITS OF TOMATOES BITTER (NGOGWE)

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Most have been used as a vegetable or any one link in kunogesha vegetables but very few who know the health benefits of tomatoes painful.

With vegetables do have a taste and smell of its kind, bitter tomatoes have much work in the human body as well as to build and strengthen the health of consumers.

Tomato pot is in a group of vegetables have many nutrients, including vitamin A, B, and C which all together makes the task of kuobresha overall health of the body.

Tomato heap also helps strengthen the immunity of the flesh and help consumers avoid magonwja constant. These gloves are also turning away iayoweza eater heart disease. For patients with painful diabetic grandmother is also a drug that can help in reducing the level of sugar in the body.

Vitamin K is found in a heap of tomatoes helps to strengthen the blood vessels that support the whole process of blood circulation in the human body.

Despite being nearly 90 percent of tomato juice Mugu is this vegetable also contains iron and potassium

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